ConnectLatest The benefits of being kind When the words “be healthier” come up, we often think about eating better, doing more exercise, meditating, etc. But there is a way of being…MultiplyMarch 11, 2019
ConnectLatestMove Vibe with your tribe! From kickboxing and Zumba to boot camps and spinning, group exercise offers a myriad of benefits which contribute to your physical and mental health –…MultiplyAugust 8, 2018
ConnectLatest It’s time to put yourself first You’re staring at the screen. Deadlines are looming closer. You worry about that big meeting you need to prepare for. You think about the laundry…MultiplyAugust 8, 2018